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    Flow Meditation

    Flow Meditation is a movement based expressive arts practice, which combines dance, meditation, mindfulness, visual arts, creative writing, ancient practices & breath work to access the innate wisdom of the body and the transformative power of the imagination.

    Flow with us on the 2nd and 4th Friday of every month at 7pm EST

    Individuals: $350 for 8 sessions

    Couples: $450 for 8 sessions

    Limited Slots Available

    Due to the nature of the therapeutic group max 20 participants. Spots fill out soon. 

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    Through a blend of Psychotherapy and somatic body movements you will experience the pleasures of remembering who you are, connecting to your deepest truths and intuition, letting your wildness out, calming the stress response in your nervous systems and enhancing your ability to show your authentic self to the world.

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    Your body is an instrument of Pleasure and not pain. The more you play with this instrument the more pleasure you will enjoy. You may be living in your head, your critical mind disconnected from your body and numbing yourself. A life of a mind disconnected from your body leads to anxiety, fear, depression and isolation.

    It is my intention to provide you a sacred and safe space to birth your brilliance and shine. In other words…

    Come as you are, and discover MORE of who you are.

    Enroll Now

    Limited Slots Available

    Due to the nature of the therapeutic group max 20 participants. Spots fill out soon. 

    Enroll Now