Flow Meditation is a movement based expressive arts practice, which combines dance, meditation, mindfulness, visual arts, creative writing, ancient practices & breath work to access the innate wisdom of the body and the transformative power of the imagination.
Individuals: $350 for 8 sessions
Couples: $450 for 8 sessions
Due to the nature of the therapeutic group max 20 participants. Spots fill out soon.
Through a blend of Psychotherapy and somatic body movements you will experience the pleasures of remembering who you are, connecting to your deepest truths and intuition, letting your wildness out, calming the stress response in your nervous systems and enhancing your ability to show your authentic self to the world.
It is my intention to provide you a sacred and safe space to birth your brilliance and shine. In other words…
Due to the nature of the therapeutic group max 20 participants. Spots fill out soon.